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Dance 101 is a chair dance class created for women to unleash their sensuality while getting a workout at the same time. It is a safe, sexy, and an encouraging environment for women to celebrate one another through dance. This is an empowerment session! You can attend regularly scheduled classes or gather a group of friends for a private session and make it a ladies night to remember.
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Must be 18+ years or older to participate
ABOUT DANCE101
YOU MAY BE ASKING "WHAT WILL I LEARN?"
By the end of class you will have:
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Increased confidence in wearing heels
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Gained experience in how to pose and present your body in a strong way
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Explored fun ways of being creative with movement and music
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Developed fundamental techniques for dancing in heels
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Learnt how to pick up dance routines and retain choreography
MUSIC
RnB, Dancehall, Afrobeats - all empowering
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LEVEL
Beginners - no need to have any prior experience in dancing or walking with heels
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DRESS CODE
Bring your favourite pair of heels and wear anything you feel comfortable and confident in.
